Draxe.com

Dr. Axe Health and Fitness News, Recipes, Natural …

Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractor, clinical nutritionist and author with a passion to help people get well using nutrition, natural remedies (including essential oils), healthy recipes and fitness.

Actived: 8 days ago

URL: draxe.com

Top 50 Health and Wellness Influencers to Know

(3 days ago) Let’s look at some of my favorites to follow in 2022 and beyond. 50. Kelly LeVeque. Instagram: @bewellbykelly. Followers: 461K. Kelly LeVeque is a certified holistic nutritionist, …

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Longevity: The Keys to Slow the Aging Process

(5 days ago) No one can outrun Father Time, but there are things you can do to slow the aging process and support longevity. Dr. David Sinclair has found that we can control up to 80% of …

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20 Healthy Drinks You Should Add to Your Diet

(3 days ago) Add aloe vera to water, with lemon, and your favorite organic sweetener for a refreshing and tasty drink. ( 17) 18. Holy Basil Tea. In Ayurvesda, holy basil, or tulsi, is …

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Lymphatic System: How to Make It Strong & Effective

(2 days ago) nuts and seeds (chia, flax, hemp, pumpkin, etc.) unrefined oils like extra virgin olive oil and coconut oil. herbs and spices (ginger, turmeric, garlic, for example) 3. Exercise. The …

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Study: Daily Cranberry Consumption Improves Heart …

(6 days ago) Study Findings: Daily Cranberry Consumption Improves Heart Health. A double-blind, randomized, controlled trial published in Food & Function last month investigated the …

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Phthalates: Dangerous Chemical Toxins to Avoid

(6 days ago) Phthalates are used in a wide range of cosmetic and food products — plus, they’re released into the environment. Diet is believed to be the main source of phthalates because fatty foods such as milk, butter and meats …

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Sun Lamp Benefits, Uses, Treatments and What to Look …

(4 days ago) Light therapy can support skin health in other ways, however, by increasing vitamin D levels and supporting your immune system. This might result in less inflammation …

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Health Coach: Skills, Training + Benefits of Working …

(8 days ago) Health coaches typically earn salaries between $38,000–$51,000 per year, although there’s a lot of variability. The median income for a certified health coach/wellness coach in the U.S. is around $45,000 annually, although …

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How to Support Methylation + Why It’s Important for Your Health

(7 days ago) Magnesium, zinc and protein (which is high in glutathione precursors) can also help support methylation. Some of the best foods for assisting the methylation cycle include: Dark …

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What the Health Review: Top 3 Misses of the Vegan Documentary

(8 days ago) What the Health Review: What It Got Right. Corporate Collusion. Many junk food corporations and organizations supporting factory-farmed meat and eggs do influence studies …

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Pet Health Archive

(9 days ago) Our pet health articles discuss the latest trends and research. Can Dogs Eat Strawberries? Benefits & Potential Side Effects. We know that strawberries are a powerhouse of nutrients …

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6 Health Benefits of Positivity + Positivity Exercises to Try

(6 days ago) Lower blood pressure. Reduced risk for heart/cardiovascular disease. Better weight control and protection against obesity. Healthier blood sugar levels. Increased life span. …

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Ginger Benefits, Uses, Nutrition and Side Effects

(4 days ago) The health benefits of ginger are largely due to its antioxidants, anti-inflammatory properties and content of therapeutic compounds like gingerol, shogaol, paradol and …

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Homeopathy: How It Works + 5 Major Benefits

(6 days ago) A 2006 meta-analysis done by the School of Integrated Health in London investigated homeopathy’s effectiveness for anxiety and found that “several observational …

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Top 8 Healthy Cooking Oils (Plus, the Ones to Avoid Entirely)

(9 days ago) 8. Red Palm Oil. Reason: Thanks to its heat stability and high smoke point, red palm oil is definitely a contender for the healthiest oil to cook with. Not only is it high in …

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11 Best Healthy Fats for Your Body and Ones to Avoid

(1 days ago) A few examples of healthy fats include foods like avocados, eggs, dark chocolate, grass-fed beef, full-fat dairy, fatty fish, MCT oil, nuts and seeds, olive oil, coconut oil and …

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